The Science Behind Trigger Point Injections
Trigger point injections are vital for muscle pain, specifically muscle knots – but how do they work? Read on to find out the science behind trigger point injections and how they manage myofascial pain.
5 Reasons to See a Chiropractor Even if You're Not in Pain
Misalignment often occurs weeks, months, or even years before pain
Pain is the result of dysfunction somewhere in the body, and while some injuries cause immediate pain, more subtle problems like misalignment can take weeks or months to lead to serious pain.
By going to the chiropractor early and often, you can ensure proper alignment and function of your body, preventing pain before it ever even starts. The easiest discomfort to heal is the one that hasn’t begun yet.
A better night’s sleep
A study shows that a third of all patients who receive regular chiropractic care report improvement in the quality of their sleep. So what does chiropractic care have to do with sleep? A lot! Spinal adjustments alleviate pressure on your nerves, which can relieve discomfort, improve relaxation, and help you control your own body. Spinal adjustments are an all-natural remedy for restless sleep, insomnia, and other sleep problems.
Improved performance
Athletes rely heavily on chiropractors to stay in their best shape for every performance. Whether you’re an active athlete, a busy mom, or elsewhere on the spectrum, routine chiropractic care can prevent injuries, improve coordination and balance, and expedite healing after an injury, surgery, or illness that has taken a toll on your body.
Better overall health and wellness
Chiropractors are holistic health practitioners, taking a whole-person approach to diagnosis and treatment and providing all-natural treatment options for a wide variety of problems and the consequences of those problems on the body.
Among the conditions chiropractors can help treat are musculoskeletal injury, pinched nerves, poor sleep, inactivity, stress, nutrition, and more. Investing in a visit to the chiropractor is investing in yourself.
Stress management
Just like a hot bath or a good Swedish massage, a trip to the chiropractor can be just what the doctor ordered after a long, stressful day at home or at work. Not only does the adjustment give you an opportunity to relax and take a deep breath in a quiet, comforting environment, but the treatment itself releases pressure from your nerves and alleviates muscle strain and tension.
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