Skip to main content

How the Graston Technique Helps When You Have Rib Pain

 How the Graston Technique Helps When You Have Rib Pain

Chiropractic care is an excellent way to keep your body in alignment and prevent chronic pain. It's also a great option when dealing with pain from various conditions like fibromyalgia and migraines.

Rib pain is something many people don't think of when considering chiropractic care, even though it's prevalent. If you're living with rib pain and can't kick it, the Graston technique is what you need.

Dr. Jason Ablett and the team at Pinnacle Health Chiropractic offer specialized care for issues like rib pain. Dr. Ablett is an experienced chiropractor who provides patients with the Graston technique and other treatments to eliminate chronic pain.

What causes rib pain?

Rib pain is a common ailment from various issues, including an injury or specific medical problems. Rib pain may come on suddenly or develop over time, depending on the cause.

When rib pain strikes suddenly, it may be due to a pulled muscle or broken rib. People who play sports or are involved in a traumatic accident may develop rib pain suddenly.

However, an injury isn't the only reason for rib pain. There are various other causes of rib discomfort, including the following:

 

Medical problems that cause rib pain are a cause for concern, especially lung cancer, pulmonary embolisms, and certain infections. However, most causes of rib cage pain are due to an injury to the muscles, ligaments, or bones within the rib area.

Understanding the Graston technique

Anyone suffering from myofascial pain or musculoskeletal injuries can benefit from the Graston technique. The Graston technique is a form of manual tissue manipulation Dr. Ablett uses for conditions like rib pain.

The Graston technique is a type of massage to identify areas of scar tissue or soft tissue restriction to provide relief and promote motion.

Dr. Ablett uses specialized tools with the Graston technique. These tools are stainless steel and are in a concave or convex form to manipulate soft tissues.

Our tools aren't sharp but dull and rounded at the end. The shape of these instruments allows Dr. Ablett to carefully scan your tissues for areas of tightness or myofascial restriction.

Eliminating rib pain with the Graston technique

Rib pain caused by soft tissue injuries or restrictions is one of the problems Dr. Ablett uses the Graston technique to alleviate discomfort. He carefully assesses the problem to ensure this technique is the best practice for your needs.

The Graston technique is excellent if soft tissue problems cause rib pain. Over several weeks of treatment, Dr. Ablett uses specialized tools to massage the tissue around your ribs, breaking up scar tissue and freeing tight fascia.

During treatment, Dr. Ablett uses each tool for specific areas around the rib pain to reduce pain and increase the range of motion. The tools create microtrauma to the tissues, temporarily causing inflammation and increased blood flow.

The theory behind the Graston technique is that increased blood flow helps restore the damaged tissues and hasten the healing process.

The Graston technique allows for faster healing and less time in a doctor's office. The healing process accelerates with the intense pressure and massage Dr. Ablett provides with the tools.

To find out if the Graston technique can help you, call our office in Kirkland, Washington, today to schedule a consultation with Dr. Ablett, or book an appointment on our website.

You Might Also Enjoy...

4 Helpful Exercises to Improve Joint Mobility

Have you noticed your joint mobility dwindling as you age? It's common to experience joint issues, but there are steps you can take to improve your mobility. Read to learn about four helpful exercises that keep your joints moving smoothly.

Symptoms to Watch Out For Following a Car Accident

A car accident is scary, but with all the adrenaline running through your body, you may miss signs of an injury. Keep reading to learn about prevalent car accident injuries and signs to keep an eye out for afterward.

All Natural Migraine Therapies That Work

Migraines are more than just headaches – and they're more challenging to deal with, but holistic and natural remedies may be the way to go. Keep reading to learn about natural migraine therapies that reduce symptoms and keep migraines at bay.
Don’t Ignore These Signs of Whiplash After an Accident

Don’t Ignore These Signs of Whiplash After an Accident

After a car accident, you may notice some stiffness or pain in your neck – both signs you shouldn't ignore. Read on to learn more about the signs and symptoms of whiplash and why you should never ignore symptoms after an accident.